May 16th - 18th, 2008
Shepherds Spring Retreat Center
Sharpsburg, MD

www.shepherdsspring.org

Just 1 1/2 hours west of Washington, D.C., Shepherd’s Spring is 220 acres of rolling wooded land and adjoins the Chesapeake and Ohio Canal Tow Path and the Potomac River. The lodge offers hotel style accommodations for 48.

Retreat fee is $355 for private room and $295 for shared room. Food is Vegetarian (Vegan upon request). The site is handicap accessable.

Arrive Friday May 16th at 6pm.
Light Refreshments and will be available. Our first yoga class will begin at 8pm.

The Saturday May 17th schedule will include:
Sitting and walking meditation, Yoga in the morning and early afternoon, nature walks on the Sheperd Spring paths, time for journaling, Mala making and time for rest and relaxation.

The Sunday May 18th schedule will include time for:
Sitting and walking meditation, Yoga in the morning, Breakfast, closing ceremony and departure by 12 noon.

All Yoga class will be taught by
Prue Kestner RYT500 &
Bobbi Ponce-Barger RYT500.

Please send your $100 deposit to:
Bobbi Ponce-Barger
2801 Adams Mill Road NW #402
Washington, DC 20009

Make checks payable to: Bobbi Ponce-Barger.
Include with the check your preference for a single room or a shared room. And if shared, who you would like to share the room with. Provide your full name, address, e-mail, dietary (Vegetarian or Vegan) and telephone information. A confirmation e-mail will be sent with directions to Sheperd’s Spring and a more detailed retreat schedule.

Please contact Bobbi Ponce-Barger with any questions by phone or email:
1-202-265-1783 // e-mail: bobbi@bagheerayoga.com